Personal Training Small Group Training Bootcamps

Personal Training Small Group Training Bootcamps

Personal Training Small Group Training BootcampsPersonal Training Small Group Training BootcampsPersonal Training Small Group Training Bootcamps

One on One Personal Training

Small Group Training

Nutrition Planning 

ONLINE Nutrition & Training Program


sport wear

Style that Inspires! Dura Active Wear...empowering women every day!

Smart Fabric

About Us

A Trainer Who Cares


Llyda Martinez will  take your fitness goals seriously. Losing weight and gaining muscle can be challenging, and her goal is to help you  reach your full potential.   Llyda's priority is for you to have an efficient workout therefore she will make sure to help you with exercise form and technique.  Exercise programs are for all fitness levels, she will show you modifications or options to fit your level of fitness. 

Training Expertise


  • Meet Llyda Martinez, CEO of MTZ Studio/Train Insane Fitness.  Llyda  has been a Fitness Professional since 2002 part time but it wasn't until she got certified as an INSANITY LIVE Instructor that changed her life. Her love for the Insanity Live format led to working full time opening the doors to MTZ STUDIO/TRAIN INSANE FITNESS CENTER in May 2014. With over 18 years of experience in the fitness industry, Llyda has been helping individuals of all ages to achieve their goals and has inspired them to make health and fitness a priority for themselves.  Llyda was featured as one of the Top Fitness Pros of 2018 in the Houston Chronicle.  
  • NASM Certified 
  • Fitness Nutrition Specialist
  • Personal Trainer
  • Group Fitness
  • Bootcamp
  • Insanity Live 
  • P90X
  • Turbo Kick 
  • PiYo
  • Indoor Cycling
  • 6x National Qualified NPC Figure competitor


Your Success is Our Goal


 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

Train Insane Fitness 24 hr access GYM

Additional information upon request

Online Nutrition & Training

Additional information upon request

Contact Us

Send Message

MTZ/Train Insane Fitness Center 1900 Garth Rd Ste



Monday - Friday: 8am-11am & 5pm-6:30pm

Saturday: 6am-8am

Sunday: Closed